You will spend your stay in an ecolodge located 30km from Essaouira in the middle of the argan fields. A soothing place, conducive to creativity and meditation, quiet calm and gentleness.

​

This place with a soul is an old Berber farmhouse renovated with care using mainly natural materials: plastered with raw earth and straw, freestone, convoluted argan trunks, bamboo under the roof, flat stone paving, mosaics ...

​

This ecolodge is divided into several distinct and intimate spaces: meditation room (two rooms of 45 and 75 m²), covered or open terraces on the hills, flower-filled patios, swimming pool area, etc.

If the number of participants reaches 18 students, the ecolodge will not host other courses. We would thus have all the freedom to have spaces for practice and meditation as we wish.

​

Your teacher Laetitia TRIVIC,

• VINYASA RYS 200h Yoga Alliance International Certification in Mysore, INDIA

• ASHTANGA 150h Yoga Alliance Internationale certification at EFAY in Paris

• HATHA RYS 200h Yoga Alliance International Certification

• PILATES MAT1 certification "L'Atelier Pilates" Toulouse (October 2017)

• PRE & POST NATAL certification GASQUET Paris training (January 2018)

• Ashtanga workshop with Kino McGregor, high priestess of Yoga in Miami

• Ashtanga workshop with Petri Raisanen, student and close friend of Sri K. Pattabhi Jois

• Ashtanga / yin yoga workshop with Mark and Joanne Darby in Aix les Bains

• Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, restorative yin, yin yoga, Pilates course

• Practice at the studios: AshtangaYogaParis, Arnaud Gérard, Samasthiti, Center Tao, Studio Keller, etc ...

• 1 month in an Ashram in Mysore, India (Samyak)

• Sri K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India

​

Special features,

• 17 yoga & meditation classes including 4 lessons of 1h30

• 5 nights (accommodation in a shared or single room depending on the cost chosen)

• The meals are traditional or vegetarian, gluten-free, casein-free, vegan, raw food… Each need is studied.

• 4 evenings of Pranayama / Meditation and Yoga Nidra 

• Practice outdoors on a panoramic terrace sheltered from the sun facing the fields of argan trees

• Indoor practice freshness  stones if the weather is uncertain

• Free access to the swimming pool

• Access to nature for an oxygenating walk

• A unique place to recharge your batteries, meet up, refocus on the essential ...

​

Level of practice,

All levels

Types of yoga practiced,

• Hatha yoga: Postures held, search for alignment adapted to the morphology and possibilities of each. Breathing, bodily sensations and interiority.

• Therapeutic Yoga: Yoga therapy is a branch of yoga, the tools of which it uses in order to maintain or restore health (postures for back problems, digestive disorders, blood circulation, hormonal, stress and puffs of anguish ...)

• Meditation / Pranayama: Practice aimed at producing inner calm, emptiness of the mind and progressive calming of the mind. Integration of the discipline of breath.

• Yoga Nidra: Deep relaxation and introspection techniques. Release your emotions and psychic blockages. Evacuate stress, let go, strengthen the immune system, improve the quality of your sleep.

• Yin Yoga: Stretches of the body over a fixed period, combining slow and deep breathing. Gain flexibility. Stretching adapted and carried out gently while integrating breathing exercises releasing muscle tension and contractions.

Languages

• Language of instruction: French

• Languages spoken by the organizer: French, English

​​

​

Yoga / Meditation course program,
(The organizer reserves the right to be able to modify the program in the light of external factors beyond its control)

Sunday September 26, 2021
ARRIVAL according to flights (Marrakech or Essaouira)
Welcoming participants
Installation in the rooms
Presentation of the program
7:00 p.m. Dinner

Monday, September 27, 2021
08:30 Breakfast
9:30 am Meditation (10 min)

09:40 Free time
11:00  Yoga class (1h)
13h00-14h00 Lunch
2:00 p.m. - 6:00 p.m. Free time - Private lesson on request - Rest - Visit - activity - massage - oxygenating walk
6:00 p.m. to 7:30 p.m. Yoga class  (1h30)
7:30 p.m. to 8:30 p.m. Dinner
8:30 p.m. - 9:30 p.m. Pranayama Meditation Vigil  (1h)

Tuesday, September 28, 2021
08h3 0 Breakfast

9:30 am Meditation (10 min)

09:40 Free time

11:00  Yoga classes  (1h)

13h00-14h00 Lunch
2:00 p.m. - 6:00 p.m. Free time - Private lesson on request - Rest - Visit - activity - massage - oxygenating walk
6:00 p.m. to 7:30 p.m. Yoga class  (1h30)
7:30 p.m. to 8:30 p.m. Dinner
8:30 p.m. to 9:30 p.m. Yoga Nidra vigil  (1h)

Wednesday, September 29, 2021

08h3 0 Breakfast

9:30 am Meditation (15 min)

09:45 am Free time

11:00  Yoga classes  (1h)
13h00-14h00 Lunch
2:00 p.m. - 6:00 p.m. Free time - Private lesson on request - Rest - Visit - activity - massage - oxygenating walk
6:00 p.m. to 7:30 p.m. Yoga class  (1h30)
7:30 p.m. to 8:30 p.m. Dinner
8:30 p.m. - 9:30 p.m. Pranayama Meditation Vigil  (1h)

Thursday, September 30, 2021

08h3 0 Breakfast

9:30 am Meditation (15 min)

09:45 am Free time

11:00  Yoga classes  (1h)
13h00-14h00 Lunch
2:00 p.m. - 6:00 p.m. Free time - Private lesson on request - Rest - Visit - activity - massage - oxygenating walk
6:00 p.m. to 7:30 p.m. Yoga class  (1h30)
7:30 p.m. to 8:30 p.m. Dinner
8:30 p.m. to 9:30 p.m. Yoga Nidra vigil  (1h)

Friday October 1, 2021

08h3 0 Breakfast

9:30 am Meditation (15 min)
9:45 a.m. DEPARTURE depending on flights 

​

​

​

​

​

​

​

​

​

​

​

​

​

Place
Ecolodge 30km from Essaouira in Morocco

Accommodation
The rooms open onto interior courtyards.
Each bedroom has its private and adjoining bathroom. The rooms intended for more than 2 people have spaces separated by a half partition, which offers good privacy.

​

Meal
The meals are traditional or vegetarian, gluten-free, casein-free, vegan, raw food ... Every need is
studied. If you are following a specific diet, let me know when making your reservation. 

​

Equipment
You will need to bring your personal belongings:

• Yoga mat

• Light blanket or cozy stole

• 2 bricks (can be ordered at StudioNamasteYoga 20 € for 2 bricks)

• Small cushion for the head / or seat for meditation (I personally use my travel neck support)  

• Eye pillow or small towel

• 1 mala (pearl necklace) for meditation

What is included in the price

• 5 nights accommodation at the ecolodge

• Meals included in the above program

• + 15h of yoga and meditation classes

• Access to the swimming pool and to the practice and meditation areas

• And the omnipresent smile of your yoga teacher 😊

What is not included in the price

• The return flight (as an indication Ryanair / Transavia around 200 € if taken as soon as possible)

    You can arrive at Marrakech airport (2h30 by taxi to the place of the course)

    You can arrive at Essaouira airport (0h30 taxi to the place of the course)

• Airport transfer / Internship location

    Our host will manage the sending of his own taxi / minibus, so the prices are fixed there will be no

    need to negotiate at the airport. These we will wait at the airport. Decreasing price if group.

    Price from Marrakech airport: 5-seater taxi (around 80 €)

    Price from Essaouira airport: Taxi 4 places (around 20 €)

  Note : Airport / Tigmi / airport transfers are organized in terms of organization  only in the dates of the courses. If extending your stay before and after the training dates you will take care of yourself  the organization of your TAXI transfers.

• Private lesson on request during free time 55 € (1h) - Tell Laetitia during breakfast to stall

    practice time during the day

• Cultural activities, massages and visits not included in the program

• Personal expenses

Reservation
Reservations must be made by contacting me by phone at 07.68.60.77.62
or by email contac@studionamasteyoga.org
 

The course is limited to 16 participants;
This course is open to both StudioNamasteYoga students  but also to anyone outside.

For people who have never practiced at StudioNamasteYoga or accompanying a student from StudioNamasteYoga  must practice the courses offered during this internship. I also invite you to practice regularly by the date of the course.
An advertisement will also be placed on the website of the host who receives us for a call for reservation at the level
national.
In case of full staff, a waiting list will be established. In case of withdrawal, you will then be offered a place.
The deposit payment is 260 € (in a shared room)  310 € (in single room) this must be paid 48 hours maximum after your reservation request, directly at StudioNamasteYoga in Soissons between 2 lessons or by appointment. Only the payment of the security deposit validates your place.

Terms of cancelation
When booking a security deposit corresponding to 260 € is required and cashed, because this sum is used to
block our reservation with the ecolodge.
This security deposit is non-refundable if you cancel your reservation, UNLESS you find another person to replace you.
The rest of the payment  is due no later than 3 weeks before departure.
If you need additional information, do not hesitate to contact me at 06.75.19.83.01
or to go to StudioNamasteYoga in Soissons between 2 classes or by appointment.

​

"... I am looking forward to spending this privileged moment of sharing with you under the Moroccan sun ..."
Laetitia 

​

​