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     Professor      Laetitia TRIVIC

Certification YIN YOGA 50H - Training module 1 Anatomy & Functional approach "With-Yin  Yoga"  teaching delivered by Murielle and Sébastien assistant of Paul GRILLEY founder of YIN YOGA.

RYS 50H SOUND MASSAGE certification with singing bowls - Vibratory and energetic treatment - Thailand  & Paris

HATHA ALIGN MENT RYS 200H certification  Yoga Alliance International  ANANDA Koh Phangan  Thailand

YOGA POST PRENATAL 50H certification  Institute of Gasquet Paris 

PILATES MAT I Body & Flow 50H certification  Toulouse 

VINYASA YOGA certification  RYS 200H  Yoga Alliance Internationale in Mysore, India

ASHTANGA YOGA Certification  RYS 150H  Yoga Alliance Internationale at EFAY  in Paris

Ashtanga Seminar with Kino McGregor, High Priestess of Yoga in Miami

Ashtanga seminar with Petri Raisanen, student and close friend of Sri K. Pattabhi Jois

Ashtanga / yin yoga seminar with Mark and Joanne Darby in Aix les Bains

 

Hatha yoga, Ashtanga yoga, Vinyasa flow yoga, restorative yin, yin yoga, Pilates workshops

at the studios: AshtangaYogaParis, Arnaud Gérard, Samasthiti, Center Tao, etc ...

 

1 month  in a  Ashram in Mysore, India (Samyak)

K Pattabhi Jois Ashtanga Yoga Institute in Mysore, India

Soissons Group and private yoga classes in the classroom and in live

Yoga, from the Indian tradition, is a tool for self-fulfillment. It allows to apprehend the body in its entirety and has for ultimate goal the quest of a HARMONY, of a body and mind unity.

 

Yoga is an effective and recognized response to the many imbalances created by the conditions of modern life.

 

The teaching (English / French) that I offer is designed to adapt and meet your specific needs, whatever your lifestyle, the season, your flexibility, your abilities.  

 

The course  group in a small group or in a private lesson is an opportunity  PRIVILEGED  to have the full attention of the teacher and to benefit from a PERSONALIZED approach and an individual ADJUSTMENT that meets your needs.

 

Discover or deepen your knowledge and practice of Yoga, through a program of sessions structured to measure according to your EXPECTATIONS.

 

Thanks to these postural (asana) and respiratory (pranayama) practices, Yoga will allow you to  :

 

  • Better manage your stress and your emotions

  • Take a step back from your worries

  • Eliminate your tensions

  • Increase your dynamism

  • Improve your general health

  • Tone your figure

Collaboration with the Aisne tourist office:

Advertising film, flyers and posters for August Wellness Week  2020.

https://www.youtube.com/watch?v=7h0_F5_JzOU

https://zenitudeprofondelemag.com/semaine-zaisne-lagence-aisne-tourisme-joue-a-fond-la-carte-du-mieux-etre-et-du-ressourcement/

 

Collaboration interview:

https://www.prontopro.fr/blog/le-yoga-des-benefices-sur-votre-sante-et-votre-bien-etre/

Collaboration with the Aisne tourist office:

Advertising film broadcast on YouTube  and Instagram

https://youtu.be/joTOr6YG-Vk

Article in the Union:

https://www.lunion.fr/id143448/article/2020-04-05/video-ces-soissonnais-vous-aident-vous-detendre-distance#143407

Benefit

Media

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