Vibratory and sound massage is above all a method of relaxation. It's all in the title… It is a sound and vibration massage. Sound and vibration are produced by singing bowls. The bowls are placed delicately on the body of the dressed person, then struck lightly with a mallet or rubbed with a wooden mallet covered with felt.
The vibrations then reach the interior of the body and propagate in all cells of the body. As the body is 70% to 80% liquid, it is therefore a perfect conductor for sound.
The sounds and their vibrations make it possible very quickly to reach a state of deep relaxation and beneficial and regenerating well-being.
Each Sound Massage performed by the StudioNamasteYoga is unique and felt by each and every session differently. The experience is always renewed.
How does it go a vibratory and sound massage with singing bowls?
The individual session lasts 1 hour, the Sound Massage itself lasts between 45 and 50 minutes.
Before we start we take a little moment to discuss in order to allow you to express your expectations.
Then you receive according to the protocol the Sound Massage lying down (stomach then back) very comfortably on the massage table while remaining dressed.
What are the benefits that this can bring me?
First and foremost, Sound Massage creates great well-being and deep relaxation.
The benefits are numerous:
Break free from stress, tensions, blockages
Harmonize your energy centers
Strengthen natural defenses
Se recharge your energy
Reconnect with the sensations of your body
Lower blood pressure
Facilitate letting go
Improve sleep phases
Find your balance
Experience joy of living
Anyway it is obvious that the vibration sensitivity is increasing and the effects are noticeable as the massages progress.
But if you just want to come and discover what sound massage is, I would of course be happy to welcome you.